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ilginç
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 46.84g | Prot: 67.94g | Carbs: 138.41g.
Breakfast: Yufka, Tatlı Kavun, Beyaz Peynir, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Dinner: Çilek, Tavuk Budu, Ev Yapımı Yoğurt, Domatesli Bulgur Pilavı. more...
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Losing 1.4 kg a Week
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