Weigh In record (no journal entry) for 15 May 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 80.69g | Prot: 143.24g | Carbs: 366.27g.
Breakfast: Alqueria Leche Entera, Latti Queso Mozzarella, Horneaditos Pan Caiman, Huevo, Aceite de Oliva. Lunch: San Jorge Maiz Tierno, Aceite de Oliva, Julio Valero Arroz Cocido, Plátano, Champiñones, Brócoli, Pimentón, Zucchini, Julio Valero Pechuga de Pollo (Magra). Dinner: Salsa Teriyaki, Panela, Plátano, Julio Valero Mango / Manga, Julio Valero Almendra, Alqueria Leche Entera, JULIO VALERO Avena. Snacks/Other: Panela, Capuchino, Latti Queso Mozzarella, Latti Crema de Leche, Banano, Fresas, Julio Valero Mango / Manga. more...
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Losing 1.8 kg a Week
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P.A.V.A.'s Weight History
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