Weigh In record (no journal entry) for 15 May 2019
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67.9 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 92.19g | Prot: 52.90g | Carbs: 140.88g.
Breakfast: Life Me Pão Low Carb de Amêndoas com Grão de Bico, Ovo Frito. Lunch: Lacta Bombom Sonho de Valsa, Aipim (Cozido), Repolho-Roxo, Vagem Cozida, Tomates Cereja, Pepino (Descascado), Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Cueca Virada, Delícias do Forno Pastel de Forno Integral Light Frango com Requeijão, Qualitá Chipa de Queijo. more...
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Gaining 1.2 kg a Week
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IsisRGonçalves's Weight History
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