Weigh In record (no journal entry) for 15 May 2019
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80 kg
Lost so far: 5.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 89.50g | Prot: 84.82g | Carbs: 66.88g.
Breakfast: Philadelphia Queso Crema, Lala Queso Chihuahua, Spanish Chilaca Chili Pepper, Coffee, Cream Substitute (Liquid), Egg White. Lunch: Pepino (Pelado), Morrón, Sirloin, Cebollin, Aguacate, Zanahoria. Snacks/Other: Nuez, Almendras, Fresas. more...
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Losing 2.1 kg a Week
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oscar armandorascon's Weight History
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