Weigh In record (no journal entry) for 15 May 2019
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 26.07g | Prot: 52.12g | Carbs: 183.18g.
Breakfast: Costco 藍莓貝果. Lunch: 7-11 咖哩雞排烏龍燴麵. Dinner: 低脂牛奶. more...
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steady weight
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