Weigh In record (no journal entry) for 15 May 2019
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 32.92g | Prot: 65.29g | Carbs: 118.92g.
Breakfast: Mel, Canela, Nayna Aveia em Flocos Normais, Banana Prata, Ovo, Café com Açúcar. Lunch: Batata Inglesa Cozida, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Frango Desfiado, Pão de Forma. more...
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Losing 0.1 kg a Week
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JessicamsA13's Weight History
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