anisanurwafa1315's Journal, 15 May 19

GO!!! target 5kg sebelum buka puasa SMA
73 kg Lost so far: 15 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
507 kcal Fat: 14.77g | Prot: 47.74g | Carbs: 43.55g.   Breakfast: Herbalife F1 Nutritional Shake Mix. Dinner: Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Telur Asin, Pempek. more...
Losing 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anisanurwafa1315's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.