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Ohje 🤫
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69.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 62.85g | Prot: 213.49g | Carbs: 207.65g.
Breakfast: Gekochtes Ei, Exquisa Fitline Frischkäse 0,2%, Harry Eiweißbrot. Lunch: Protein Erdbeer-Joghurt, Uncle Ben's Express Mediterran, Kaufland Argentinisches Hüftsteak, Olympus Original Griechischer Schafskäse Leicht. Dinner: Döner Kebab. more...
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Gaining 1.4 kg a Week
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