Weigh In record (no journal entry) for 16 May 2019
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44.2 kg
Lost so far: 2.8 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 60.77g | Prot: 84.67g | Carbs: 68.40g.
Breakfast: 炸雞（加麵包糠）. Lunch: 虱目魚肚. Dinner: 全家 芒果冰沙. more...
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steady weight
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