Weigh In record (no journal entry) for 15 May 2019
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66.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 33.78g | Prot: 64.40g | Carbs: 149.14g.
Breakfast: Leche (Leche Entera), Manzana, Queso Fresco, Gamesa Saladitas (8). Lunch: Aceite Vegetal, Leche (Leche Entera), Great Value Mermelada de Zarzamora, Pan Integral, Huevo. Dinner: Sanissimo Salmas (Paquete), Plátano, Mazatún Atún en Aceite. Snacks/Other: Palomitas de Maíz. more...
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Losing 3.5 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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