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又回來了
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60.8 kg
Lost so far: 0.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 37.07g | Prot: 57.39g | Carbs: 197.20g.
Breakfast: 白吐司, 八方雲集 無糖豆漿, 7-11 雞肉飯飯糰. Lunch: 燙青菜, 陽春麵, 香蕉. Dinner: 煎雞蛋, 炒青菜. Snacks/Other: 拿鐵咖啡, Ikea 黑巧克力片. more...
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Losing 4.2 kg a Week
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sifenlee's Weight History
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