Weigh In record (no journal entry) for 16 May 2019
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57.5 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 27.71g | Prot: 46.04g | Carbs: 122.49g.
Breakfast: Pisang, Mahkota Bubuk Kedelai Murni, Bayam. Lunch: Tempe Goreng, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih, Sup Ayam. Dinner: Sup Ayam, Ayam Goreng, Nasi Putih. Snacks/Other: Pepaya. more...
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Losing 2.1 kg a Week
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radnapuspita's Weight History
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