Weigh In record (no journal entry) for 16 May 2019
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 43.30g | Prot: 63.65g | Carbs: 103.18g.
Lunch: Tumis Kangkung, Tahu Bacem, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Air Kelapa, Kolang Kaling, Pisang, Labu Dimasak. more...
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ameliasitinurjanah2's Weight History
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