Weigh In record (no journal entry) for 16 May 2019
|
71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 45.18g | Prot: 58.91g | Carbs: 192.75g.
Breakfast: Edeka Bio Roggenmehl Type 997, Eiweiß, Norfisk Delikatessen Sockeye Wildlachs, REWE Avocado. Lunch: Ja! Erdnüsse Geröstet & Gesalzen, Grüne Erbsen (Gefroren), BonAsia Soy Sauce, Pflanzenöl, Fester Seidentofu, Kajnok Konjak Nudeln. Dinner: Äpfel. Snacks/Other: Orangen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|