Weigh In record (no journal entry) for 16 May 2019
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 27.44g | Prot: 40.04g | Carbs: 125.32g.
Breakfast: Indomie Mi Goreng, Sosis Ayam, Nasi Putih. Dinner: Sayur Campuran, Ikan, Nasi Putih. Snacks/Other: Kurma, Donat Dilapisi Coklat. more...
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Losing 1.2 kg a Week
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hastrioktisuri's Weight History
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