Weigh In record (no journal entry) for 16 May 2019
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65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 40.23g | Prot: 106.25g | Carbs: 107.15g.
Breakfast: Mandorle Sgusciate, Molinetti Integrali, Mulino Bianco Fetta Biscottata Integrale, Parmalat Latte Parzialmente Scremato. Lunch: Riso Bianco, Macinato di Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Le Freschette Petto di Tacchino al Forno a Fette, Minestrone. Snacks/Other: Pavesini. more...
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Gaining 1.1 kg a Week
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Francescasbert's Weight History
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