Weigh In record (no journal entry) for 16 May 2019
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55.5 kg
Lost so far: 6.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 24.95g | Prot: 44.82g | Carbs: 139.62g.
Breakfast: Кетчуп Томатный Хайнц, Помидоры, Жареное Яйцо, Куриные Сосиски. Lunch: Гороховое пюре. Dinner: Лукум, Овсяные Отруби. Snacks/Other: Лента Яблоко Семеренко, Молодая Морковь. more...
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Losing 1.4 kg a Week
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