Weigh In record (no journal entry) for 16 May 2019
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61.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 67.33g | Prot: 71.68g | Carbs: 179.28g.
Breakfast: Кефир (Обезжиренный), Fazer Лепешка Ржаная "Тонкая Основа", Сыр Адыгейский, Колбаса Чорисо. Lunch: Вермишель, Тушенка. Dinner: Винегрет без Масла. Snacks/Other: Hershey's Kit Kat, Хлопья Отрубей, Яблоко, Цельное Молоко, Цельное Молоко. more...
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Losing 1.7 kg a Week
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maria_domnina's Weight History
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