Weigh In record (no journal entry) for 16 May 2019
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54.9 kg
Lost so far: 8.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 52.09g | Prot: 43.50g | Carbs: 69.12g.
Breakfast: Молочный Шоколад с Цельным Фундуком, Омлет с Молоком. Lunch: Крабовое Мясо, Сливочное Масло 72,5%, Гречка Отварная. more...
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Losing 1.4 kg a Week
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kate_austen711's Weight History
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