Weigh In record (no journal entry) for 16 May 2019
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85 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3228 kcal
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Fat: 74.92g | Prot: 168.20g | Carbs: 470.82g.
Breakfast: Café Colado, Soprole Leche Protein+, 1901 Jamón Serrano Bodega, Toledo Salchichón Velita , Sopraval Pechuga de Pavo Cocida, Huevo Cocido. Lunch: Papas Russet (Cuerpo y Cáscara, al Horno), Shawarma, Vivo Galletas de Salvado, Lechuga, Tomates Cherry, Santa Isabel Atún Lomitos al Natural, Ideal Tortilla Integral Wraps (44g). Dinner: Lechuga, Ideal Tortilla Integral Wraps (44g), Santa Isabel Atún Lomitos al Natural, Tomates Cherry. Snacks/Other: Jumbo Almendras Naturales, Huevo Cocido. more...
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Losing 0.0 kg a Week
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absolutecbd's Weight History
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