Weigh In record (no journal entry) for 16 May 2019
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82 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 32.85g | Prot: 45.06g | Carbs: 26.75g.
Dinner: Nasi Jagung, Bakso dengan Saus (Campuran). more...
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Gaining 7 kg a Week
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emalvian's Weight History
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