Weigh In record (no journal entry) for 16 May 2019
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70 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1615 kcal
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Fat: 37.85g | Prot: 76.52g | Carbs: 234.89g.
Breakfast: Nescau Nescau com Leite, Vigor Iogurte Vigor, Sadia Mussarela, Seara Apresuntado, Tapioca. Lunch: Farinha de Milho, Sadia Mussarela, Seara Apresuntado, Ovo, Arroz Branco (Cozido). Dinner: Farinha de Milho, Quero Feijão Carioca, Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Pullman Bolo Gotas de Chocolate. more...
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1948 kcal
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Exercise:
Studying - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 10 hours. more...
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Juliana.AlvesG's Weight History
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