Weigh In record (no journal entry) for 16 May 2019
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 32.15g | Prot: 124.12g | Carbs: 225.55g.
Breakfast: Proteine Isolate, Bran Sticks, Parmalat Latte Parzialmente Scremato, Caffè (Espresso). Lunch: Pane Comune, Pizza Rossa. Dinner: Olio Extra Vergine di Oliva, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Aia Sottilissime di Pollo, Pane Bianco. more...
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Gaining 0.0 kg a Week
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