desyoktarinaaa's Journal, 17 May 19

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Weigh In record (no journal entry) for 17 May 2019

114 kg Lost so far: 15 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

1675 kcal

Fat: 73.71g | Prot: 70.09g | Carbs: 181.03g. Breakfast: Cumi-cumi, Nasi Putih. Lunch: Kulit Ayam, Sirup, Max Tea Lemon Tea, Kentang Goreng, McDonald's Cheeseburger. Dinner: Yakult Yakult, Lemper. more...

3256 kcal

Exercise: Body Combat - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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desyoktarinaaa's Journal, 17 May 19

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desyoktarinaaa's Weight History