Weigh In record (no journal entry) for 17 May 2019
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 19.92g | Prot: 26.89g | Carbs: 130.98g.
Breakfast: Mie, Kurma Medjool, Herbalife F1 Nutritional Shake Mix. Dinner: Kurma Medjool, Lontong, Bakwan, Risoles. more...
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Losing 0.7 kg a Week
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sazyadewi's Weight History
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