Weigh In record (no journal entry) for 16 May 2019
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104.1 kg
Lost so far: 29 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 37.23g | Prot: 47.16g | Carbs: 54.39g.
Breakfast: Mabel Cream Cracker, Maçã. Lunch: Músculo Bovino, Abobrinha Refogada, Cenouras. Dinner: Eqlibri Cracker com Chia Sabor Mussarela de Búfala e Manjericão, Ovo Mexido. Snacks/Other: Marilan Biscoito de Maisena. more...
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Losing 1.6 kg a Week
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mesquitalisson's Weight History
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