Weigh In record (no journal entry) for 17 May 2019
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44.1 kg
Lost so far: 2.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 64.42g | Prot: 117.66g | Carbs: 43.16g.
Breakfast: 虱目魚. Lunch: 虱目魚肚. Dinner: 統一 西瓜牛奶. more...
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Losing 0.7 kg a Week
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