Weigh In record (no journal entry) for 17 May 2019
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 18.20g | Prot: 37.98g | Carbs: 89.14g.
Breakfast: 薌園 黑糖老薑茶, 煎蛋, 白吐司, 美而美 豬排. Lunch: 白吐司. Dinner: 燙青菜. Snacks/Other: 紅茶, 珍珠. more...
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Losing 1.4 kg a Week
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Jessie 19841984's Weight History
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