Weigh In record (no journal entry) for 17 May 2019
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56.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 53.72g | Prot: 67.37g | Carbs: 194.13g.
Breakfast: Bombbar Low Calorie Cookie Chocolate, Овсяное Молоко Классическое 3,2%, Моя Гранола4. Lunch: Protein Cookie Pistachio, Яблоко, Банан. Dinner: Bombbar Протеиновый Батончик Тирамису, Помидоры, Хлебец 7 Злаков, Авокадо. Snacks/Other: Молоко 7,1%. more...
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Gaining 2.1 kg a Week
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