Weigh In record (no journal entry) for 17 May 2019
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60 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 27.08g | Prot: 53.29g | Carbs: 130.42g.
Breakfast: 鮮奶, 全家 經典總匯三明治, 7-11 冰烤地瓜, 光泉 無糖豆漿. Lunch: 芭樂, 福樂 享吃無加糖優酪, 海鮮粥. more...
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Gaining 0.7 kg a Week
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