Weigh In record (no journal entry) for 17 May 2019
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68.9 kg
Lost so far: 44.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 36.63g | Prot: 80.43g | Carbs: 129.51g.
Breakfast: Felix Maustekurkku, Felix Maustekurkku, Vihreä Tee, Atria Kalkkunaleike Ohuen Ohut, Paistettu Kananmuna ilman Rasvaa, Vaasan Kaura-Tattari Leipä, Valio Polar 15% (Vähemmän Suolaa), Salaatinlehtiä. Lunch: Kotimaista Moniviljapaahtoleipä, Broilerikeitto. Dinner: Mansikat, Kananmuna, Cambridge Puuro Original. Snacks/Other: Tee (Haudutettu), Vihreä Tee, Cambridge Cranberry Flavoured Crunch Bar. more...
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Losing 1.4 kg a Week
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Hobbitti's Weight History
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