Weigh In record (no journal entry) for 17 May 2019
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65.5 kg
Lost so far: 10.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 20.42g | Prot: 18.67g | Carbs: 197.83g.
Breakfast: Pisang Raja Direbus Matang. Lunch: Permen Coklat Putih, Pisang Raja Direbus Matang. Dinner: Tempe Mendoan, Nasi Putih, Apel Fuji. more...
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Losing 3.5 kg a Week
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Erni Subriani's Weight History
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