Weigh In record (no journal entry) for 17 May 2019
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 31.27g | Prot: 28.92g | Carbs: 117.55g.
Breakfast: Ubi Jalar (Manis), Indomie Mi Goreng, Roma Marie Susu, Esprecielo Doppio Latte. Lunch: Ikan Bandeng Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Buah Pir. Dinner: Good Day Cappuccino. more...
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Gaining 0.0 kg a Week
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kiky1988's Weight History
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