Weigh In record (no journal entry) for 17 May 2019
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90.7 kg
Lost so far: 1.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 38.91g | Prot: 39.28g | Carbs: 110.38g.
Breakfast: Kaffee. Lunch: Bio Vollkorn-Haferflocken, Ja! Beerenmischung, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Bratkartoffeln, Brokkoli, Gut & Günstig Delikatess Mini Frikadellen (25g), Spiegelei ohne Fett, Schalotten. Snacks/Other: Erdbeeren. more...
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steady weight
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troubadoura's Weight History
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