Weigh In record (no journal entry) for 24 July 2010
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88.9 kg
Lost so far: 5.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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2215 kcal
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Fat: 63.25g | Prot: 103.29g | Carbs: 337.28g.
Breakfast: Egg Beaters - Original, Soft Wraps - Rosemary, Diet Lemon Flavored Iced Tea. Lunch: Diet Coke, Mustard, Ketchup, 98% Fat Free Hot Dogs, Light Hot Dog Roll. Dinner: Garden Veggie Straws, Sprite Zero, Fat Free Sharp Cheddar Cheese Singles, Light Hamburger Rolls, Burger. Snacks/Other: Blackberries, Raspberries, Blueberries, Homemade Ice Cream - Vanilla, Cashew Butter, Light Italian Bread, Blueberry Pie, Calorie Free Dressing, Celery, Baby Carrots, Pluot, Asian Pear. more...
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steady weight
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courtmagician's Weight History
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