vintereld's Journal, 17 May 19

Bra 👌
70.9 kg Lost so far: 0 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
2233 kcal Fat: 110.18g | Prot: 78.05g | Carbs: 223.97g.   Breakfast: Skogaholm Varsågod!, ICA Russin, Scan Bredbar Leverpastej, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. Lunch: ICA Ost & Skinksallad. Dinner: Hamburgare med 113,4G Kött i Bröd. Snacks/Other: Fruktkaka, Fazer Dumle Snacks, Fazer Dumle, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver). more...
45 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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vintereld's Weight History


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