Weigh In record (no journal entry) for 17 May 2019
|
74.4 kg
Lost so far: 15.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 53.97g | Prot: 60.41g | Carbs: 39.94g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sate Ayam. Snacks/Other: Teh Manis, Bakwan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffany A. Putri's Weight History
|