Weigh In record (no journal entry) for 17 May 2019
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93.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 79.82g | Prot: 45.72g | Carbs: 120.34g.
Lunch: Birnen, Cappuccino, Kinder Schoko-Bons, Pote Kartoffel Eintopf mit Rauchspeck & Würstchen. Dinner: Türkisches Fladenbrot, Kühne Balsamico Dressing, Vapiano Insalata Mista Groß. Snacks/Other: Possmann Frankfurter Apfelwein. more...
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Losing 4.6 kg a Week
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riekedoesit's Weight History
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