Weigh In record (no journal entry) for 17 May 2019
|
119.5 kg
Lost so far: 13 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 29.03g | Prot: 82.88g | Carbs: 175.90g.
Breakfast: Rosinen, Milch 1,5%, Äpfel, Haferflocken, Aldi Milch 1,5%, Kaffee. Lunch: Knorr Rahm Champignons, Aldi Putenschnitzel, Champignons, Nudeln. Dinner: Cocktailtomaten, Aldi Mozzarella, Grafschafter Unsere Besten Aufbackbrötchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emily.valentine's Weight History
|