Krillebjörk's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
81.4 kg Lost so far: 5.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
2668 kcal Fat: 87.37g | Prot: 108.01g | Carbs: 301.98g.   Breakfast: Kokt Ägg, Kalles Randiga Kaviar, Pågen Längtan. Lunch: Norrmejerier Mellanmjölk, Arboga Leverpastej, Norrmejerier Norrgott Normalsaltat, Wasa Husman, BOB Lingonsylt Original, AXA Havregryn. Dinner: Lasagne med Kött. Snacks/Other: Starköl, Skivad Skinka (Vanlig, Ca. 11% Fett), Hushållsost 26%, Pågen Jätte Franska. more...
472 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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Krillebjörk's Weight History


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