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denise+
Journal
17 May 19
denise+'s Journal, 17 May 19
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Weigh In record (no journal entry) for 17 May 2019
70.4 kg
Lost so far:
4.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2019:
1277 kcal
Fat: 104.98g | Prot: 118.16g | Carbs: 25.13g.
Breakfast:
Kerrygold Extra Ungesalzen, Brot No Carb, Spiegelei ohne Fett.
Lunch:
Gemischter Salat mit Dressing, Dönerfleisch.
Dinner:
Ehrmann High Protein Pudding, Brot No Carb, Kerrygold Extra Ungesalzen.
more...
1789 kcal
Exercise:
Sitz Fahrrad - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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denise+'s Weight History
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