Weigh In record (no journal entry) for 17 May 2019
|
94.8 kg
Lost so far: 12.5 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 51.98g | Prot: 49.65g | Carbs: 160.88g.
Breakfast: Chia, Linaza Semilla Entera , Smucker's Organic Natural Peanut Butter, HEB Ciruela Pasa sin Hueso, HEB Cocoa, Hill Country Fare Leche Entera , Quaker Avena 3 Minutos, Frijoles Cocidos, Huevo Duro, Plátano. Snacks/Other: Manzana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astaldoht's Weight History
|