lumayan hehe. harus konsisten
|
59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 26.78g | Prot: 52.51g | Carbs: 78.49g.
Dinner: Ikan Mujair Goreng, Mentimun (Kupas), Nasi Putih, Sambal Goreng, Semangka, Roti Goreng, Tahu Goreng, Kurma, Martabak, Ote-ote. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sayekti Purwa's Weight History
|