Weigh In record (no journal entry) for 17 May 2019
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68.1 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 50.63g | Prot: 39.92g | Carbs: 56.88g.
Breakfast: Café, Café, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Panini Low Carb. Lunch: Subway Tomate, Alface, Sopa Milagrosa. Dinner: Natural Life Xylitol, Abacate. Snacks/Other: Pêra Portuguesa. more...
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Losing 0.2 kg a Week
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marialccmartins's Weight History
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