Weigh In record (no journal entry) for 17 May 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 62.96g | Prot: 75.21g | Carbs: 29.65g.
Lunch: Tomates, Sadia Apresuntado, Sadia Mussarela, Pimentão Amarelo, Brócolis Cozidos (de Brócolis Frescos). Dinner: Água com Limão, Torresmo, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Abacate, Brasil Frutt Castanha do Pará Natural. more...
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Losing 1.5 kg a Week
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musa lowcarb's Weight History
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