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早餐：富樂水果麥片50克+無糖希臘式優格180克+小蘋果1顆、拿鐵（鮮奶250ml)
午餐：NiSORO 松露麵捲、茶葉蛋
下午茶：吳寶春肉鬆麵包、藍莓一些
晚餐：蚵仔、丸子蛤蠣湯、炒菜豆、炒青菜、sky 比利時巧克力蛋糕一片、西瓜一些
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56.8 kg
Lost so far: 4.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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