sidiancat's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019
95.2 kg Lost so far: 2.7 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
2847 kcal Fat: 132.25g | Prot: 72.16g | Carbs: 347.54g.   Breakfast: Chocolate Milk (Whole), Kraft Velveeta Shells & Cheese Original. Lunch: Hidden Valley The Original Ranch, Southern Home Shredded Mild Cheddar Natural Cheese, Cherry Tomatoes, Dole Romaine Lettuce. Dinner: Long John Silver's Mountain Dew (Medium), Taco Bell Steak Nachos Box. more...
3820 kcal Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 10 hours, Watching TV/Computer - 3 hours, Resting - 2 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
Gaining 0.9 kg a Week

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sidiancat's Weight History


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