Weigh In record (no journal entry) for 17 May 2019
|
45.9 kg
Lost so far: 5.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 12.71g | Prot: 22.87g | Carbs: 27.95g.
Dinner: Carrefour Varkensvlees Voor Pita, Whole Wheat Pita Bread. Snacks/Other: Strawberries. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imboredyk's Weight History
|