Weigh In record (no journal entry) for 17 May 2019
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78.5 kg
Lost so far: 1.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 15.09g | Prot: 21.22g | Carbs: 30.91g.
Breakfast: Te (Bryggt), Ostsmörgås. Lunch: Gurka (med Skal), Kycklingklubba (utan Skinn). Snacks/Other: Te (Bryggt). more...
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Losing 3.5 kg a Week
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Karrojo98's Weight History
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