Loubyinleeds's Journal, 17 May 19

Weigh In record (no journal entry) for 17 May 2019

99.1 kg Lost so far: 4.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:

629 kcal

Fat: 34.03g | Prot: 30.17g | Carbs: 49.26g. Breakfast: Dolce Gusto Cappuccino. Lunch: Chip Shop Chips, Fried Battered Fish. more...

3583 kcal

Exercise: Circuit Training - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 15 minutes, Housework - 5 hours. more...

Losing 1.3 kg a Week


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Loubyinleeds's Weight History